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METRO FM TV

Visit our special edition page covering the 16th edition of the annual METRO FM Music Awards

Podcasts | View all

The Bridge – Ask A Man

Listen to the latest Ask A MAn show podcasts Content hosted by iono.fm

Podcasts | 11 Oct 2017

Morning Flava

Listen to the latest Morning Flava podcasts Content hosted by iono.fm

Podcasts | 11 Oct 2017

Urban Jazz Experience

Listen to the latest Urban Jazz experience podcasts Content hosted by iono.fm

Podcasts | 15 Jun 2017

METRO FM Talk with Ayabonga Cawe

Listen to the latest Talk with Ayabonga Cawe podcasts

Podcasts | 18 May 2017

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Line Up & DJ's

Competitions

NESCAFÉ RICOFFY COMPETITION

WIN! WIN! WIN! Buy any 2 participating NESCAFÉ RICOFFY and NESTLÉ CREMORA products and stand a chance of win R10,000 every week, 1 of 200 Le Creuset coffee sets and 1 of 50 Le Creuset mug sets and DAILY airtime vouchers. Dial *120*3420# and follow the prompts. Competition runs from 1 May to 31 August […]

Competitions | 25 May 2020

R4000 IN TAKEALOT VOUCHERS – YES PLEASE

There’s never been a better time to shop online, than right now. Takealot.com is offering safe and contactless delivery to millions of South Africans. That means that you can get thousands of everyday essentials while social distancing and without leaving your home. From 20 to 31 May, 5 lucky shoppers will have the chance to […]

Competitions | 22 May 2020

Sensodyne competition

Take the extreme chill test in the most unique way and you could win the weekly prize of a R5000 gift card. This is no ordinary chill test, so the more absurd it is, the better. Winners will be chosen based on how much it makes us laugh. Start by filling a glass with ice-cold […]

Competitions | 21 May 2020

NESCAFÉ RICOFFY COMPETITION

Feel the pride with NESCAFÉ RICOFFY and NESTLÉ CREMORA. Buy both NESCAFÉ RICOFFY and NESTLÉ CREMORA and you could win R10,000 every week, airtime vouchers, DAILY, 200 coffee sets and 50 rainbow mug sets. There’s also a GRAND PRIZE of R50,000. Dial *120*3420# and follow the prompts. Competition runs from 1 May to 31 August […]

Competitions | 27 Apr 2020