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METRO FM TV

Visit our special edition page covering the 16th edition of the annual METRO FM Music Awards

Podcasts | View all

The Challengers Club: Ep 5: Power of Smart Risks

Hosted in The Challengers Club, a space for shared opinions and perspectives of success. A selection of South Africa’s most brilliant minds are here to talk about the power of smart risks, and how these decisions guide endless self improvement. Brought to you by Glenfiddich, the World’s Most Awarded Single Malt Scotch Whisky. Content hosted by iono.fm

Podcasts | 6 Aug 2019

The Challengers Club: Ep 4: Be True

Hosted in The Challengers Club, a space for shared opinions and perspectives of success. A selection of South Africa’s most brilliant minds are here to talk about being true to yourself and how this simple philosophy sets you in good stead for the road ahead. Brought to you by Glenfiddich, the World’s Most Awarded Single […]

Podcasts | 25 Jul 2019

The Challengers Club: Ep 4: A Culture of Creation

Hosted in the world’s first billboard whisky bar, The Challengers Club is a space for shared opinions and perspectives of success. A selection of South Africa’s most brilliant minds are here to talk about building a society of creators that are focused on ‘making’ and not just consuming. Brought to you by Glenfiddich, the world’s […]

Podcasts | 19 Jun 2019

The Challengers Club: Ep 3: Complacency Kills

Hosted in the world’s first billboard whisky bar, The Challengers Club is a space for shared opinions and perspectives of success. A selection of South Africa’s most brilliant minds are here to talk about innovation and avoiding complacency in building our journeys of progress. Brought to you by Glenfiddich, the world’s most awarded single malt […]

Podcasts | 11 Jun 2019

Blog | View all

METRO FM Talk round table live stream

Join Ayabonga Cawe tonight for a round table discussion with the industry, government, actors, singers, record labels, legal entities, producers, channels, commissioning editors and you. Join the conversation using the hashtag #METROFMRoundTable #METROFMTalk Watch the live stream below:

Blog | 17 Oct 2019

Round table registration

South Africa’s arts industry has been rocked recently by allegations of maltreatment, underpayment and non-regulation leading to a lot of unhappiness and disgruntled actors in the industry. Join Ayabonga Cawe this Thursday, 17th October for a round table discussion with the industry, government, actors, singers, record labels, legal entities, producers, channels, commissioning editors and you. […]

Blog | 15 Oct 2019

Click here to watch the Bro Code conversations

South Africa has become a frightening place for all our sisters, mothers, daughters, grandmothers and aunts a frightening place for all women. Men are at the center of violent and deadly abuse towards women. Women are not safe in their homes, on campuses, in the mall, clubs, any and everywhere. Why is this? Why don’t […]

Blog | 12 Sep 2019

Inspirational Interview-Neo Ndlovu

The Bridge team had an inspirational talk with talented sportsman Neo Ndlovu, he lives with a disability and will be competing at the World para grand prix in Paris. Content hosted by iono.fm

Blog | 1 Aug 2019

Line Up & DJ's

Competitions

#TeamHeineken Rugby World Cup 2019 Final viewing experience

Don’t know all the rules of rugby? Don’t worry; Heineken® the worldwide partner of Rugby World Cup 2019™ has your back. Tune in to Cruise Control with PH this Saturday as he immerses you in all the excitement of the final, live from the #TeamHeineken Final Viewing Experience. Join us this Saturday as they take […]

Competitions | 1 Nov 2019

RUGBY WORLD CUP 2019 COMPETITION

Stand a chance to win a Smart TV To enter, simply send your message of support to the Bokke on 45475 (SMS costs R1.50) Competitions T’s & C’s Apply COMPETITION RULES FOR RUGBY WORLD CUP 2019 1. The competition runs from the 30th October 2019 2. The voting line is open to all South African […]

Competitions | 1 Nov 2019

Budget Insurance On a Roll Competition

Win a share of R60 000 with Budget Insurance all week with Metro FM and The Morning Flava! There’s up to R12 000 to be won every morning, and all it takes to win is the roll of a dice. Mo and the team will roll the dice for you, and whatever number it lands […]

Competitions | 8 Oct 2019

Grand-Pa Kasi Sterring competition

Grand-Pa celebrates South Africa’s Kasi Sterrings this Heritage Month, those who embrace the spirit of ubuntu and go above and beyond expectations, the ones who don’t let pain hold them back. Nominate your Kasi Sterring, who demonstrates ubuntu and never lets pain get in their way, and we could reward them with R5 000. Send […]

Competitions | 20 Sep 2019