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Visit our special edition page covering the 16th edition of the annual METRO FM Music Awards

Podcasts | View all

METRO FM Top 40 with Kyeezi

Listen to the latest METRO FM Top 40 podcasts Content hosted by

Podcasts | 1 Feb 2018

The Drive with Moflava

Listen to the latest podcasts from The Drive on METRO FM

Podcasts | 11 Oct 2017

The Bridge – Ask A Man

Listen to the latest Ask A MAn show podcasts Content hosted by

Podcasts | 11 Oct 2017

Fresh Breakfast

Listen to the latest Fresh Breakfast podcasts

Podcasts | 11 Oct 2017

Blog | View all


Thomas and Pearl had Lunch With A Famous Face, it was actress, model and business woman the beautiful Omule Gela on #LTP Content hosted by

Blog | 9 May 2019

#FreshIdeas with Timothy Maurice

The #FreshBreakfast team were joined by Timothy Maurice where he gave techniques on how to help your memory remember people’s names and vital things. Content hosted by

Blog | 15 Apr 2019

#FreshPolitricks with Dr Ntiskelelo

The #FreshBReakfast team discussed #FreshPolitricks with Dr Ntsikelelo Content hosted by

Blog | 15 Apr 2019

#WhatAreYouPacking with Terence Jansen van Vuuren

The #FreshBreakfast team had in studio Award-winning Hairstylist Terence Jansen van Vuuren for #WhatAreYouPacking. Content hosted by

Blog | 15 Apr 2019

Line Up & DJ's


Budget Bill Blaster Competition

Have an unpaid bill that’s bugging you? Maybe it’s your car payment, credit card bill or dentist bill? Budget Insurance is here to help.  They help you save money on your Insurance premiums, and now they’re also here to Blast Your Bills away in the Budget Bill Blaster Competition. Enter here and tell us which […]

Competitions | 21 May 2019

Tinkies Mega Mash-Up!

New Tinkies Half & Half brings together vanilla & chocolate and vanilla & strawberry in the biggest mash-up of the year.   Tinkies is bringing you the biggest MASH-UP of the year with NEW Tinkies Half & Half – a half vanilla, half chocolate or half vanilla, half strawberry flavoured sponge cake with a dreamy […]

Competitions | 20 May 2019

Enter here or SMS ‘1life’ to 48 439 to enter and you could be winning your share of R100 000 thanks to 1Life – the life insurer that makes your life less complicated.Stay tuned to Metro FM ‘cos we could be calling you to change your life with Life Changing Lerato, who has lots of […]

Competitions | 7 May 2019

Pizza Hut

Who else has delivered pizza to space, or to the top of Mt Kilimanjaro? With over 17,000 restaurants in more than 100 countries across the globe, Pizza Hut is pizza magic! At the heart of the most famous pizza brand in the world, their world-famous pan pizza is most often described by pizza fans as; […]

Competitions | 5 May 2019